• mfsprout_20150327_316

    :: Light & Dark

    Been up at 6am lately?  It’s pitch dark!  I stood on the wall at Queenscliff at 6:05 am staring out at stars trying to make out whether there were waves...
  • mfsprout_20150326_59_Watershot_Manly_Beach_Beautiful_Light

    :: Sweet Salty Water

    Back in the water this morning and what a feeling it is to be submerged in that sweet ocean!  First time I’ve had my head under in five weeks!  The...
  • mfsprout_20150325_231

    :: Bite

    You could feel the cold bite of Autumn this morning!  That cool Westerly wind was cutting the skin but from all reports it was much warming in the water –...
  • mfsprout_20150324_106

    :: Colour Show

    Wow!  What a range of colour the sky moved through this morning!  From a dawn electric blue gradient to orange, red and yellow all popping against a dark bl...
  • Surfers Healing Manly Beach

    :: Surfers Healing

    Surfers Healing took to the waves yesterday and this morning to share the joys and stoke of surfing with children with autism. It was really something special ...