I'm back home in Sydney this morning and, as predicted, the swell is on the fade. The good news is the swell direction has shifted a touch to the East and it's perfectly offshore. There's some nice waves around and still plenty of overhead sets in the mix. 

It was frigid this morning! 5.4 degrees when I woke up at 6am! That's enough to motivate me to pull out the hooded steamer. So Toasty!!

How you doing with Plastic Free July? Taken the easy steps to give single-use coffee cups the flick? If you're looking to reduce your waste in everyday life the Manly Food Co-Op is the perfect place to start. Walk in to the Co-Op on Whilster St and you can walk out with the essentials with zero packaging!

Also, check out Plastic Free Manly and Take 3 for more tips and motivation and if you need to shop for re-usable's check out the Clean Collective 

~
Murray